Master the Gluten Free Diet So You Can Live Gluten Free With More Ease
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Does it Feel Like Celiac Has Taken Over Your Life?
Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
It may feel that you’re thinking about celiac from the time you wake up, to the time you go to bed. From wondering about cross contact, to frustrating eating out experiences, to wondering if it’s celiac or something else causing random symptoms, celiac always seems to creep into your thoughts!
Well, no more. You’re in the right place now. And, it’s time for this to change!
services
Let’s Work Together
Live Gluten Free with More Ease
Hybrid Group Program
Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Eat Out with Confidence
Group Coaching
Become a celiac saavy restaurant diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Individual
1:1 Coaching
Receive an individualized action plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
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hi there!
I’m Selena
And, I also have celiac disease
I was diagnosed, literally, right after I graduated as a dietitian. My doctor mentioned, “so, you have celiac disease, but you’re a dietitian right? So, this will be easy for you!” And, then my doctor showed me the door.
No referral. No handout. Nothing. Relate?
It’s an all too common scenario and it’s my experience in the traditional medical system that led me to private practice so I could specialize in celiac disease.
3 Steps to Gluten Free Success
How to Get Started
Step 1:
Apply to Work with Selena
Fill in the application form to work with Selena so you can learn more about the services she offers. Once your application is approved, you’ll get a confirmation email about the upcoming appointment.
Step 2:
Celiac Clarity Call
This is a 20 minute call that will allow Selena to gain a deeper understanding of your current struggles and challenges with the gluten free diet. Learn more about Selena and how her coaching and services can help you.
Step 3:
Start Your Life Changing Journey
If you are a good fit for Selena’s services, you’ll have the opportunity to enroll in your recommended best fit service. You’ll sign the onbarding documents, gain access to the online learning portal + support system, and start your life changing journey.
The Blog
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Gluten Free Halloween Candy List For Canada (2019)
I'm back with the GF halloween list for 2019. I can't believe October is here and halloween will be here in no time. Like I mentioned last year, please DO NOT rely solely on this list. It is imperative that you read labels for the most up to date information on...
Gluten Free Halloween Candy List For Canada (2018)
Ok, so we know that we should never rely on lists on the internet when it comes to gluten free....right? YES, you should NOT rely on internet lists for gluten free halloween candy! ALWAYS rely on your label reading skills as taught by your Dietitian or...
Unlocking the Potential of Dried Plums!
March is nutrition month and the theme this year is unlocking the potential of food. Food has the power to heal, prevent, fuel, discover and bring us together. When you think of foods that fit into this years nutrition theme, we can definitely turn to dried...