My Story

I was diagnosed with celiac disease right before I graduated as a dietitian and, my doctor mentioned, “well you’re celiac.  But, you’re almost a dietitian right? So, this should be easy for you!”

No referral.  No handout. Nothing.

I ended up doing what you should never do which is turning to Dr. Google, FB groups, and more to get help.  The amount of misinformation found on the internet in astounding.

The first few years of diagnosis were a turbulent time for me as the information I found made me feel overwhelmed, filled with anxiety and I, honestly, felt like my foodie life was over.

I’m sure you can relate to this?

Beyond the GF diet, I continued to experience persistent symptoms and the only answers given to me were “to eat more fiber” or “be more strict with the diet” which were, absolutely, not helpful.

I couldn’t go on being scared of food and letting celiac dictate my life.   So, I gained a deeper understanding of celiac disease through additional, professional experiences and celiac focused courses.  And, once I did, I was able to put my worries at ease and safely expand my social life.  I figured out why I still felt unwell which had nothing to do with not being strict enough and I found my gluten free, happy place.

I am passionate about helping you do the same. If you fear food, feel overwhelmed, or you’re desperate for symptom relief, I am here to guide you through the signature process I have created so you can live the vibrant, GF life that you deserve.