Ok, so we know that we should never rely on lists on the internet when it comes to gluten free....right? YES, you should NOT rely on internet lists for gluten free halloween candy! ALWAYS rely on your label reading skills as taught by your Dietitian or...
Digestive Health
Unlocking the Potential of Dried Plums!
March is nutrition month and the theme this year is unlocking the potential of food. Food has the power to heal, prevent, fuel, discover and bring us together. When you think of foods that fit into this years nutrition theme, we can definitely turn to dried...
15 Gluten Free Gift Ideas
Are you stuck on gift ideas for your loved one with celiac disease? Don't worry, I have you covered with lots of suggestions that they will love! Here are my top gift ideas: 1. Cast Iron Pizza Pan Gluten free pizza crusts are pretty tricky to make as the crust can get...


